Wake up Work Out

Wake Up Work Out

Dance Fitness

This-Girl-Can-launches-powerful-new-ad-c

Dance Fitness with Sippssopps 

Every Monday 

11am -12noon

Refreshments & Creche.

This_Girl_Can_-_I_Jiggle_-_1000_x_500.jp

Book Now via Online booking page or click on the calendar  link 

Wake up an Work out Plus

 

A 4 week course of sessions aimed at those who are not active at all and need the encouragement and inspiration to get up and work out out at their own pace. All ages welcome

120811210_381465346576544_6268646853836131462_n.jpg