Wake up Work Out

Wake Up Work Out

Intergenerational 

 

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Coming to a park near you with refreshments and  Creche support on hand

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Book Now via Online booking page or click on the calendar  link 

Wake up an Work out Plus

 

a 12 week course of sessions aimed at 40-55 Year olds who are not active at all and need the encouragement and inspiration to get up and work out out at their own pace.

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