Wake up Work Out
Wake Up Work Out
Catch up link
On the platform ZOOM
Thurs 1st
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Catch up Sessions
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Monday 9th November -
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Thursday 12th November-
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Monday 16th November-
Book Now via Online booking page or click on the calendar link
Our Wake Up Work Out Program online on the platform Zoom
Every Monday evening Meeting Link ​ and Thursday Mornings meeting ID
Remember to wear suitable clothing and have available items for workout eg a towel and a bottle of water
Wake up an Work out a 12 week course of sessions aimed at 16-40 Year olds who are not active at all and need the encouragement and inspiration to get up and work out out at their own pace. Please can you fill in this short survey before entering the session
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